코로나블루 청소년 마음치유 프로그램 후기
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작성자위카페다온 댓글 1건 조회 3,410회 작성일 21-04-07 14:46본문
2021년 2월부터 1년간 꾸준하게 시행되고 있는 "코로나블루 마음치유 프로그램"을 참여하신 내담자분들의 '찐'후기입니다.
코로나가 장기화 됨에 따라서 코로나 블루 증상이 대두되고 있는 것이 사실입니다
* 코로나 블루란? '코로나19'와 '우울감(blue)'이 합쳐진 신조어로, 코로나19 확산으로 일상에 큰 변화가 닥치면서 생긴 우울감이나 무기력증을 뜻한다. 사람들이 최소한의 생활을 하다 보니 우울감이 생겨나 코로나 우울증이라는 신조어가 생길 만큼 큰 변화를 일으키고 있는데요.
제대로 된 실외 활동을 하지 못해서 오는 무기력증이나 길어진 실내생활에 대한 답답함, 나도 코로나바이러스에 감염될까 봐 걱정되는 불안감이 쌓이다 보면 쉽게 느낄 수 있는 증상입니다.
그렇다면 코로나블루 극복하기 어떤 방법이 있을까요? 말 못할 어려움이나 스트레스, 진로고민 등 전문적인 심리검사를 통해서 알아보고, 나누어보는 것이 생각보다 큰 힘이 된답니다.
* 신청 관련 문의: 담당자 김지현 070-4285-0076
링크를 통해 바로 신청 가능!
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- https://forms.gle/hPpn5Tj7VVejEibz8 3016회 연결
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- 다음글[ ‘언제나 네 편’ 1:1 정서지원 멘토링 발대식 ] " 멘토와 멘티의 두근두근 첫 만남!" 21.03.26
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